Barefoot schedule
private & in Person/online therapies
Improve your relationship with self, either through personal training, body coaching or massage.
Therapies are either a one off session to see if we resonate with each other or six sessions. The magic six enables your body & mind to receive, understand, adapt and change its habitual patterns.
BAREFOOT FITMOVE
BAREFOOT FITMOVE
BAREFOOT FITMOVE
We will be moving the body through many different styles, including general movement, calisthenics and animal movements. Balancing and conditioning for all abilities. Its about integrity not intensity! Suitable for all experiences.
Date: Friday
Time: 9:15am – 9.55am
Cost: £8 Drop In
£36 Six class pass for (use within 8 weeks of purchase)
Location: Sidmouth
BAREFOOT YOGA
BAREFOOT FITMOVE
BAREFOOT FITMOVE
Yoga, the practice of awareness and cultivation of the present. Move, breath and be through a variation of asanas (postures) that can be varied and available to all practitioners. No flow is ever the same so experience something different and beneficial.
Date: Saturday
Time: 9am – 10am
Cost: £10 Drop In
Location: Sidmouth
UPCOMING wORKSHOP @ vALLEY acTIV, sIDMOUTH.
REGISTER ONTO A CLASS, WORKSHOP OR A PRIVATE session
Payment details
Account number:
International IBAN:
Account number:
Revolut: 269 49 512
Sort code:
International IBAN:
Account number:
04-00-75
International IBAN:
International IBAN:
International IBAN:
GB75REVO 0099 7000 3223 18